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Winter weather

This tag is associated with 2 posts

How To Cope With Winter Running


Struggling to train as the mercury drops? Here’s how to face winter head on! Author: Tina Chantrey for Women’s Running December Issue (20 November 2014). The dark gloomy season is upon us. The days are short, the evenings dark and chilly and the echoes of ‘Santa Baby’ in our local store remind us that it’s that … Continue reading

Winter Woolies – Keep warm while you exercise


If you are going to be exercising outdoors this Winter, that can mean dealing with a lot of snow, ice, hail, rain, and sleet. Winter training has many challenges, but with the right kit, you’ll stay warm, dry, and comfortable – as long as you manage to get out of bed and make it to … Continue reading