sea bass

This tag is associated with 2 posts

Seabass with fennel & Orange

If you are looking for something refreshing that can easily be whipped up in half an hour then look no further. The vitamin C found in both fennel and orange is a boost for the immune system and will help to keep those colds at bay during these cold days. With powerful antioxidant and anti … Continue reading

Celeriac for bone health

Celeriac is in season now and is used as a great substitute for fries in this recipe. It is a good source of Vitamin and K, calcium, phosphorus, manganese & copper which are all essential for good bone health.  INGREDIENTS 3 tbsp olive oil1 onion, finely chopped3 garlic cloves, finely choppedpinch dried chilli flakes400g can … Continue reading