This tag is associated with 3 posts

Quick Beef & Chinese Cabbage Stir Fry

One of the biggest problems facing our clients is time! Work commitments and commuting can cause serious problems for those trying to stick to a healthy diet when the convenience culture in the UK is strong. DO NOT FEAR. Stir frying can be the solution to your problems when you get home late. In only … Continue reading

Beef & beetroot salad platter

In season at the moment is the wonderful root vegetable beetroot. Pair it up with beef and you are onto a winner in this delicious salad. High in protein, zero sugar content and carbs supplied by nutritious vegetables this is an ideal salad to include in one of our weight loss. Beets are a good … Continue reading

Beef Brisket

An ideal way to use a lovely cheap cut of meat.      INGREDIENTS Beef brisket Whole garlic bulb cut in half (you can leave all the skin on) 2-3 large carrots 2 celery sticks 1 tsp grated nutmeg 5 cloves 2 bay leaves 1 Tbsp mixed herbs or a large fresh bouquet garni METHOD … Continue reading