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Healthy Happy New Year

Happy New Year to one and all. In 2014 we are going to be bringing you lots of recipes that are healthy, high in protein and low in processed fats and sugars. Most of all we will do our best to ensure all recipes are using ingredients that are in season and therefore easy to get hold of so you don’t have the stress of finding these healthy options. We want you all to glow by Summer so get with us and start your healthy eating NOW!

We will also be helping you find the best ways to exercise to keep that metabolism high. Build muscle and burn fat. Stick with us and hopefully you’ll be feeling fantastic and sporting toned fit bodies coupled with boundless energy.



BALANCEFORLIFE personal training and weight loss in South London. Contact us today for more information – info@balanceforlife.co.uk




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