In season at the moment is the wonderful root vegetable beetroot. Pair it up with beef and you are onto a winner in this delicious salad. High in protein, zero sugar content and carbs supplied by nutritious vegetables this is an ideal salad to include in one of our weight loss.
Beets are a good source of fibre, can help to lower blood pressure in hypertensive individuals, protect against liver disease and may lead to improved athletic performance due to an abundance of nitrates. What a superfood indeed!
Follow the link to see the recipe on the BBC Good Food Website http://www.bbcgoodfood.com/recipes/2129/beef-and-beetroot-salad-platter